About Kristen

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I earned my Bachelors of Science in Human Development and Family Studies from Texas Tech University, and later pursued my Masters of Arts in Professional Counseling from Texas State University. My focus throughout my studies was on relational therapy, because I truly believe in the power of connections.

Before starting my own private practice, I had the opportunity to work with a local Austin agency and be part of an Austin group practice. These experiences allowed me to gain valuable insights and refine my skills. Along the way, I also acquired certifications that enhance my therapeutic approach. I am EMDR trained, and am certified in Integrative Somatic Parts Work Level 1, which blends the methodology of Internal Family Systems Therapy (IFS) and other trauma-informed models. These approaches can help you heal from past traumas and pain. Additionally, I'm certified in Gottman Method Level 1, a highly regarded approach for couples therapy.

For over a decade, I've had the privilege of serving individuals with diverse backgrounds and needs through non-profit organizations. One aspect of my experience that has deeply influenced me is working with adolescents in the foster system. I've also had the opportunity to support vulnerable populations facing housing challenges. These experiences have shaped my perspective on trauma and how it impacts our lives. Through my professional career, personal journey, and education, I've witnessed the incredible power of therapy in transforming lives.

While education and experience are vital, I believe that the human connection within the counseling relationship is absolutely essential. Building a healthy and trusting relationship allows us to create a safe space where we can effectively release unhelpful blocks and work together towards your highest aspirations. When we work together, you can expect me to bring trust, empathy, and a genuine commitment to ensuring you feel truly seen and heard. These qualities are the foundation of our journey together as we navigate your self-discovery, healing, and growth. 

 On a personal note, when I'm not working, you can find me enjoying the outdoors, spending time with friends on a patio, snuggling my cat, or indulging in a binge-worthy TV series. I also love trying out all the best sushi spots around town, playing pickleball, and whenever I can, exploring different corners of the world. I have three adorable fur babies - Flo, Charlie, and Arlo - who bring so much joy to my life. And, I'm grateful to have a sweet human partner too. Austin has been my home for the past 13 years, and I consider myself lucky to live in the best city in Texas.

I hope this glimpse into who I am and what I value helps you get to know me better. If you have any questions or would like to schedule a consultation, please don't hesitate to reach out. 

It would be an honor to walk alongside you on your journey.